say hello:)

Say hello to Hello kitty!:)since I started to blog my options for my room designs,I am intriguingly and ended to scrutinized Hello kitty where began.

Look for  some trivia that I've found;

Full name:Kitty White
Nickname:Hello Kitty
Species:Japanese bobtail cat
Gender:Female
Nationality:British
Birthdate:1 November 1974
Birthplace:London,England
Height:5 apples
Weight:3 apples


Facts that others doesnt know;

Twin sister name:Mimmy
Favorite subject:Englich,Music,Art
Likes:Baking cookies and love her mama's apple pies

This is cool!my apple of the eye today is Kitty White!and I;m so excited with the hello kitty stuff that I bought for my room!till next kitty's gallery!
http://en.wikipedia.org/wiki/Hello_Kitty

the power of fruits!

Not everybody loves to eat fruits,but i have this affection for fruits after meal since then my doctor advise and it promotes the healthy benefits for us. Here's what I have for now;

Grapes
The varieties of grapes are varied with corresponding differences in taste according to color. The bright taste of the purple grape, the spicy taste of the red grape and the sweetness of the white grape offer a palate of flavors with which to satisfy a wide variety of tastes. The grape seeds are rich in pycnogenol, also called grape seed extract. The benefit of the seeds may be had by processing the whole grape in a blender. The pycnogenol is a nutrient that the body uses as a precursor to many materials used in healing the body of disease.

Always wash commercially grown grapes carefully as they are sprayed with poisonous materials to protect them on the vine.

Pineapples
The pineapples that are available in most stores are picked green and are ripened in transit. Field ripened pineapples have a distinctively sweeter flavor and a yellow skin. They are rich in vitamin C and minerals. They are also rich in bromelain which is a powerful digestive enzyme and is very beneficial when taken with some dietary supplements.

Melons
The varieties of melons are rough skinned, orange-fleshed varieties such as the Rocky Ford and the Tender-skinned honeydew with its pale green flesh. They are the most nutritious of fruits, ranking ahead of oranges and watermelon. They are excellent sources for vitamins A and C and they also assist in treating anxiety, so if you are worried, eat a cantaloupe.

Watermelons
We all know about watermelons but we may disagree on how to pick out a perfectly ripened one. It should make a hollow sound when it is thumped with a knuckle. Watermelon rinds make tasty pickles but the best nutrition of the rind is gotten by juicing.http://www.juicefasting.org/fruit.htm

Happy fruits everyone!:)Stay Fit and healthy!:)